Energy Talks with Vanessa & Alyssa
In their darkest times, fate brought together two moms from different parts of the world—Alyssa, a yoga instructor and health coach from the United States, and Vanessa, a Life & Success Coach from Amsterdam that lives in Switzerland. Together, they bring you ‘Energy Talks with Vanessa & Alyssa’ a podcast that brings forward coffee chats about navigating life’s tough decisions, with a focus on energy, intuition, and holistic health.
Vanessa & Alyssa dive into the powerful influence of environment and energy, exploring how where we live, who we surround ourselves with, and the energy we tune into can dramatically affect our well-being. They compare European and American cultures, and unpack the differences in motherhood, lifestyle, and health decisions. From trusting your gut to embracing the universe’s signs, ‘Energy Talks with Vanessa & Alyssa’ will guide you on a journey to live authentically and grow in alignment with your true self.
This podcast is for those seeking clarity, connection, and inspiration on their path to health and happiness—especially moms and anyone on a growth journey. You will find a space here to feel understood, inspired, and empowered.
So grab a cup of coffee, open your mind, and join us in creating a life that feels in sync with who you truly are. Discover the energy that fuels your growth on each episode of ‘Energy Talks with Vanessa & Alyssa’.
Energy Talks with Vanessa & Alyssa
Following Your Inner Compass: Building a Life Without Regret with Alessandro Cereda
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In this episode of Energy Talks, we sit down with Alessandro Cereda, entrepreneur, author of One Life, Go For It and founder of MiaMily, for a deeply inspiring conversation about courage, purpose, and listening to the quiet voice inside that calls us toward something more.
We explore what happens when life looks “perfect” on paper but doesn’t feel aligned within. From leaving a successful career in finance to building a family business rooted in passion, Alessandro shares powerful insights about fear, failure, parenting, and why living without regret matters more than playing it safe. This episode is a reminder that life isn’t about following the expected path, it’s about following the one that feels true to you.
Tune in to hear more on:
- 03:10 – The “inner whisper”, recognizing the quiet voice that tells you something in life needs to change
- 08:50 – Comfort vs. calling: why so many people stay in safe lives that don’t truly fulfill them
- 14:30 – Why Alessandro wrote One Life, Go For It as a message for his children and the powerful lesson behind it
- 20:00 – The danger of waiting for retirement to finally live your life
- 30:00 – A surprising business story: the day a million-dollar investment disappeared overnight
- 35:00 – A simple parenting practice that teaches children how to embrace both success and failure
- 38:00 – A powerful mindset shift: imagining yourself at 99 years old when making life decisions
If this episode resonated with you, share it with someone who may be standing at a crossroads in their life. Subscribe to Energy Talks so you never miss an episode, leave us a review, and tune in for this empowering conversation about listening to your inner voice and going for the life you truly want.
Guest Links:
Book: One Life, Go For It
LinkedIn: Alessandro Cereda
Website: https://miamily.eu/
Connect with Us!
Energy Talks Instagram: @EnergyTalksPodcast
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Alyssa's Links:
Website: https://www.alyssakflynn.com/
Instagram: https://www.instagram.com/alyssakflynn
LinkedIn: https://www.linkedin.com/in/alyssa-flynn-4060bb37/
Pinterest: https://www.pinterest.com/alyssakflynn/
Vanessa’s Links:
Website: http://www.lifeguidecoach.com
Instagram: https://www.instagram.com/thelifeguidecoach
LinkedIn: https://www.linkedin.com/in/vanessa-helfrich-4b80a91a/
