Alyssa is a certified plant-based nutritionist, yoga instructor, and holistic health advocate. She teaches yoga and works with clients to reduce inflammation, balance hormones, and promote wellness through plant-based foods, breath-work, and nervous system regulation. A firm believer in the healing power of nature, especially the ocean, Alyssa draws from her own experiences with health challenges—colon cancer scares, digestive issues, postpartum struggles, and pregnancy loss—to help others listen to their bodies and trust their intuition.

As a former athlete herself, wife of a retired professional hockey player, and mom of two boys, Alyssa has healed chronic health issues through food, mindset shifts, and nervous system care. She is passionate about guiding others on their own journeys to wellness, embracing both the power of nature and the body’s innate ability to heal.

Vanessa is a life coach with 14 years of experience, passionate about helping others grow, connect, and build authentic lives. A true Amsterdam city girl, mother of one, and married to an Italian, she speaks Dutch, English, Italian, and Spanish. With an international background and a love for travel, Vanessa brings a positive, open-minded, and energetic approach to life.

She believes life doesn’t happen to you, it happens for you, and she’s dedicated to helping others find the lessons in every experience. Sensitive, empathetic, and always open to deep conversations, Vanessa loves connecting with others while also embracing her need for alone time. Known for her direct Dutch style, she challenges clients to push past limitations and embrace their full potential.