Energy Talks with Vanessa & Alyssa
In their darkest times, fate brought together two moms from different parts of the world—Alyssa, a yoga instructor and health coach from the United States, and Vanessa, a Life & Success Coach from Amsterdam that lives in Switzerland. Together, they bring you ‘Energy Talks with Vanessa & Alyssa’ a podcast that brings forward coffee chats about navigating life’s tough decisions, with a focus on energy, intuition, and holistic health.
Vanessa & Alyssa dive into the powerful influence of environment and energy, exploring how where we live, who we surround ourselves with, and the energy we tune into can dramatically affect our well-being. They compare European and American cultures, and unpack the differences in motherhood, lifestyle, and health decisions. From trusting your gut to embracing the universe’s signs, ‘Energy Talks with Vanessa & Alyssa’ will guide you on a journey to live authentically and grow in alignment with your true self.
This podcast is for those seeking clarity, connection, and inspiration on their path to health and happiness—especially moms and anyone on a growth journey. You will find a space here to feel understood, inspired, and empowered.
So grab a cup of coffee, open your mind, and join us in creating a life that feels in sync with who you truly are. Discover the energy that fuels your growth on each episode of ‘Energy Talks with Vanessa & Alyssa’.
Energy Talks with Vanessa & Alyssa
The Healing Power of Water for Kids & Adults With Big Emotions
In this episode of Energy Talks, we explore the energetic magic of water, from ocean waves to warm showers and how it helps regulate both us and our kids. Alyssa and Vanessa share real-life moments of using water as a reset tool, dive into the emotional energy of nature, and reflect on why water continues to call us back again and again.
Tune in for more on:
- How water helps regulate kids’ emotions during meltdowns and transitions.
- The science behind ocean air and why it helps us feel more calm and grounded.
- Vanessa’s experience narrowly missing the 2004 tsunami and how it shaped her view of water.
- Why we feel so energetically different by the beach, lake, or even in the shower.
- How sailing and swimming build confidence and presence in kids (and dogs!).
- What thunderstorms, seasons, and our environment teach us about energy shifts.
Whether you're a fellow beach lover or just looking for ways to reset your child’s nervous system (or your own), this episode will inspire you to turn toward nature and trust the healing power of water. If this episode resonates with you, we’d love for you to subscribe, share with a fellow parent or nature-lover, and continue the conversation with us @EnergyTalksPodcast .
Connect with Us!
Energy Talks Instagram: @EnergyTalksPodcast
Alyssa's Links:
Website: https://www.alyssakflynn.com/
Instagram: https://www.instagram.com/alyssakflynn
LinkedIn: https://www.linkedin.com/in/alyssa-flynn-4060bb37/
Pinterest: https://www.pinterest.com/alyssakflynn/
Vanessa’s Links:
Website: http://www.lifeguidecoach.com
Instagram: https://www.instagram.com/thelifeguidecoach
LinkedIn: https://www.linkedin.com/in/vanessa-helfrich-4b80a91a/
