Energy Talks with Vanessa & Alyssa
In their darkest times, fate brought together two moms from different parts of the world—Alyssa, a yoga instructor and health coach from the United States, and Vanessa, a Life & Success Coach from Amsterdam that lives in Switzerland. Together, they bring you ‘Energy Talks with Vanessa & Alyssa’ a podcast that brings forward coffee chats about navigating life’s tough decisions, with a focus on energy, intuition, and holistic health.
Vanessa & Alyssa dive into the powerful influence of environment and energy, exploring how where we live, who we surround ourselves with, and the energy we tune into can dramatically affect our well-being. They compare European and American cultures, and unpack the differences in motherhood, lifestyle, and health decisions. From trusting your gut to embracing the universe’s signs, ‘Energy Talks with Vanessa & Alyssa’ will guide you on a journey to live authentically and grow in alignment with your true self.
This podcast is for those seeking clarity, connection, and inspiration on their path to health and happiness—especially moms and anyone on a growth journey. You will find a space here to feel understood, inspired, and empowered.
So grab a cup of coffee, open your mind, and join us in creating a life that feels in sync with who you truly are. Discover the energy that fuels your growth on each episode of ‘Energy Talks with Vanessa & Alyssa’.
Energy Talks with Vanessa & Alyssa
Does Alcohol Take You to Another Dimension
In this episode of Energy Talks, we explore a side of alcohol that’s often overlooked in the wellness space, and that’s surrounding its energetic impact. Rather than label it good or bad, we dive into how alcohol can influence our creativity, connection, and emotional state depending on the context, culture, and our relationship with it. From vineyard stories in Tuscany, to beachside Proseccos in Switzerland, this episode is about tuning into what truly works for you.
Tune in for more on:
- Why alcohol isn’t just “good” or “bad”, it’s about energy, intention, and self-awareness.
- How American and European drinking cultures shape our experiences and boundaries.
- Vanessa’s perspective on embracing the hangover and why it can be oddly healing.
- Alyssa’s approach to mindful drinking and how the right cocktail can support balance.
- The surprising emotional clarity and creativity that can come after a drink or two.
- What a fertility doctor taught Alyssa about stress, control, and letting go.
- How alcohol can break down walls and deepen social and soulful connection.
If you’ve ever felt conflicted about your drinking habits or simply curious about the energetic side of alcohol, this episode will leave you feeling more grounded, open, and empowered. If you found something impactful about this episode, we’d love to hear from you! Reach out to us on @EnergyTalksPodcast
Connect with Us!
Energy Talks Instagram: @EnergyTalksPodcast
Alyssa's Links:
Website: https://www.alyssakflynn.com/
Instagram: https://www.instagram.com/alyssakflynn
LinkedIn: https://www.linkedin.com/in/alyssa-flynn-4060bb37/
Pinterest: https://www.pinterest.com/alyssakflynn/
Vanessa’s Links:
Website: http://www.lifeguidecoach.com
Instagram: https://www.instagram.com/thelifeguidecoach
LinkedIn: https://www.linkedin.com/in/vanessa-helfrich-4b80a91a/
