Energy Talks with Vanessa & Alyssa
In their darkest times, fate brought together two moms from different parts of the world—Alyssa, a yoga instructor and health coach from the United States, and Vanessa, a Life & Success Coach from Amsterdam that lives in Switzerland. Together, they bring you ‘Energy Talks with Vanessa & Alyssa’ a podcast that brings forward coffee chats about navigating life’s tough decisions, with a focus on energy, intuition, and holistic health.
Vanessa & Alyssa dive into the powerful influence of environment and energy, exploring how where we live, who we surround ourselves with, and the energy we tune into can dramatically affect our well-being. They compare European and American cultures, and unpack the differences in motherhood, lifestyle, and health decisions. From trusting your gut to embracing the universe’s signs, ‘Energy Talks with Vanessa & Alyssa’ will guide you on a journey to live authentically and grow in alignment with your true self.
This podcast is for those seeking clarity, connection, and inspiration on their path to health and happiness—especially moms and anyone on a growth journey. You will find a space here to feel understood, inspired, and empowered.
So grab a cup of coffee, open your mind, and join us in creating a life that feels in sync with who you truly are. Discover the energy that fuels your growth on each episode of ‘Energy Talks with Vanessa & Alyssa’.
Energy Talks with Vanessa & Alyssa
Mental Wellness After Moving & Guiding Kids Through Life's Difficult Moments
In this episode of Energy Talks with Vanessa & Alyssa, we're exploring how life’s biggest challenges, from immigration and identity loss to grief and new motherhood, can ultimately lead to powerful transformation. Vanessa shares her emotional journey of moving from Amsterdam to Switzerland, navigating loneliness, and becoming a mother shortly after losing her own. Alyssa reflects on how spiritual tools, books, and small signs helped her reframe dark moments as growth opportunities, offering hope to anyone in the midst of personal upheaval.
Tune in for more on:
• Why the hardest seasons often bring the most growth
• Vanessa’s story of identity loss, grief, and rediscovery through immigration and motherhood
• How to support yourself and your kids through big life transitions
• The power of noticing signs, synchronicities, and everyday “helpers”
• The role of books and spirituality in finding light during grief
• A touching story about how belief in magic can soothe a child’s heart
If this episode resonated with you, please subscribe and share the podcast with someone who might need a little extra good energy today!
Books Mentioned:
The Universe Has Your Back & Super Attractor by Gabby Bernstein
Cured by Jeffrey Rediger
Energy Medicine by Jill Blakeway
Conversations with God by Neale Donald Walsch
Connect with Us!
Energy Talks Instagram: @EnergyTalksPodcast
Alyssa's Links:
Website: https://www.alyssakflynn.com/
Instagram: https://www.instagram.com/alyssakflynn
LinkedIn: https://www.linkedin.com/in/alyssa-flynn-4060bb37/
Pinterest: https://www.pinterest.com/alyssakflynn/
Vanessa’s Links:
Website: http://www.lifeguidecoach.com
Instagram: https://www.instagram.com/thelifeguidecoach
LinkedIn: https://www.linkedin.com/in/vanessa-helfrich-4b80a91a/
