Energy Talks with Vanessa & Alyssa

In their darkest times, fate brought together two moms from different parts of the world—Alyssa, a yoga instructor and health coach from the United States, and Vanessa, a Life & Success Coach from Amsterdam that lives in Switzerland. Together, they bring you ‘Energy Talks with Vanessa & Alyssa’ a podcast that brings forward coffee chats about navigating life’s tough decisions, with a focus on energy, intuition, and holistic health.

Vanessa & Alyssa dive into the powerful influence of environment and energy, exploring how where we live, who we surround ourselves with, and the energy we tune into can dramatically affect our well-being. They compare European and American cultures, and unpack the differences in motherhood, lifestyle, and health decisions. From trusting your gut to embracing the universe’s signs, ‘Energy Talks with Vanessa & Alyssa’ will guide you on a journey to live authentically and grow in alignment with your true self.

This podcast is for those seeking clarity, connection, and inspiration on their path to health and happiness—especially moms and anyone on a growth journey. You will find a space here to feel understood, inspired, and empowered.

So grab a cup of coffee, open your mind, and join us in creating a life that feels in sync with who you truly are. Discover the energy that fuels your growth on each episode of ‘Energy Talks with Vanessa & Alyssa’.

Host

Vanessa Helfrich

Vanessa is a life coach with 14 years of experience, passionate about helping others grow, connect, and build authentic lives. A true Amsterdam city girl, mother of one, and married to an Italian, she speaks Dutch, English, Italian, and Spanish. With an international background and a love for travel, Vanessa brings a positive, open-minded, and energetic approach to life.

She believes life doesn’t happen to you, it happens for you, and she’s dedicated to helping others find the lessons in every experience. Sensitive, empathetic, and always open to deep conversations, Vanessa loves connecting with others while also embracing her need for alone time. Known for her direct Dutch style, she challenges clients to push past limitations and embrace their full potential.